Enjoy KARATE x BOXING More - Lionheart Academy

OUR PROGRAMS

Explore. Enjoy. Elevate.

Why sign up for multiple martial arts classes to learn how to kick, punch, grapple, throw...
When you can dive deep into two of the most timeless and highly acclaimed hand-to-hand fighting systems in the world-
Karate and Boxing!

Welcome to Lionheart Academy (LHA)!

Here, we enjoy Karate and Boxing as a lifestyle through its exploration in various forms-
Self-defense, sports, fitness, and all around personal development.

Our coaches hail from authentic Karate and Boxing traditions accredited by reputable certifying bodies, as they carry with them a myriad of experiences from competitive fighting, corporate facilitation, and specialized tutorship for children.

Our programs are progressive-
Easy to follow for the beginner, yet enriching for the seasoned enthusiast.
Our culture centered around safety, mutual improvement, and "challenge by choice".

Most of all, LHA is a passionate community that extends beyond the Club-
Coming together to appreciate the many ways enjoying KARATE x BOXING.

FIGHT
Combatives-focused programs that gives you the tools to hit back

Practical Boxing | Practical Karate | KATA | Japanese MMA

Practical Boxing
High Contact. Medium Impact.
for ages 15 and up

Go beyond gloving up and working up a sweat and into the true appreciation of the 'sweet science' of Boxing.

This class is a deep-dive into the art and science of Boxing, focusing on the mastery of key mechanics and mindset relevant to the sport and all manner of fighting.

Practical Karate
High Contact. Medium Impact.
for ages 15 and up

Experience a no-nonsense Karate class built for practical self-defence and all around personal empowerment.

This is a contact-intensive class focusing on the realistic application of Karate techniques as a foundation for formal Karate study.

KATA
Low - Med. Contact. Low Impact.
for ages 15 and up

Learn precise body mechanics, sharpen your focus, and conjure your fighting spirit within.

This class is centred on the in-depth study of 'kata', the formal fighting forms of Karate, primarily done solo and supplemented with striking pads practice.

Japanese MMA (Kudo)
(Starting Apr 2023)
High Contact. Medium Impact.
for ages 15 and up

Immerse yourself in the adrenaline of tournament-styled full-contact sparring in safety and good spirits!

This is a class centered around enjoying open-rules sparring with protective equipment, incorporating all manner of unarmed striking, grappling, and takedowns.

FLY
Fitness and Education-focused programs that take you to greater heights

Fighter Fitness | Karate Kid| Karate Cub | LHA Socials

Fighter Fitness
Low Contact. Low Impact.
for ages 15 and up

For the ring or for life, challenge yourself through a wide selection of high intensity workout programs to get you fighting fit!

These classes focus on functional fitness, incorporating elements of high-intensity interval training (HIIT), pad-work, and resistance training.

Karate Kid
Low Contact. Medium Impact.
for ages 7 - 15

Bring out the best out of your child's physical and mental abilities, teach them how to stand up for themselves, and improve focus, while inculcating good values for life.

This is a class specially designed for children and young teenagers focusing on developing life-skills through Karate.

Karate Cub (Coming soon!)
Low Contact. Low Impact.
for ages 4 - 6

Let the little one express themselves through kicks, punches, and fun challenges!

This class centered around promoting healthy physical-cognitive development and basic social skills in young children in a safe and interactive environment.

Socials
for various ages, subject to program

Come hangout with us to sweat a little, learn something new, and meet new people!

LHA Socials are workshops featuring resident and guest coaches guiding you through exciting topics related to the martial arts and personal well-being.

Programs

schedule

OUR EXPERTISE

Form x Function

It only makes sense that your time spent learning Karate or Boxing must translate to skills that you can actually use.

At LHA, there's no senseless memorization of forms, nor do we drill movements that never amount to any practical function.

And no, we didn't create a new martial art.
Rather, we created a platform that brings together coaches of various backgrounds to fully express their unique perspectives in Karate and Boxing,
To bring you a martial arts experience with no waste.

Our programs are rooted in building strong fundamentals, adhering to Principles-based Training as a core approach to teaching.
This way, you have a solid foundation to enjoy martial arts safely for a lifetime,
With lesser time needed to learn a new skill and apply it in a dynamic environment.

Whether you're an experienced practitioner, or someone who've never thrown a punch in your life,
Reignite your personal vigor, Reclaim your body, and Realize what you can do when you

Enjoy KARATE x BOXING More.

concept

OUR PEOPLE

Meet Your Guides

Rusydi (Rush) Omar

Managing Director of LHA and Branch Chief for Ashihara Karate in Singapore.

Spencer Zhang

Homegrown former professional boxer. Branch Chief for Kudo Daido Juku in Singapore.

Cheryl Ong

Chief instructor for Karate in BVCC. Acting Branch Chief for Ashihara Karate in Singapore.

Hendra Raghani

Lead coach for "Karate for Schools" program. Shitoryu and Shotokan Karate black belt.

about

ENJOY KARATE X BOXING WITH US

Locations

LIONHEART ACADEMY CLUBHOUSE
(LHA Clubhouse)

Click on image for map

Monday - Sunday
Various timings
Private and Public Classes available
Max. 20 spots per class only

Access:
> 10 minutes walk from Bendemeer, Farrer Park, and Lavender MRT
> Parking along Foch Road and ARC 380

BUONA VISTA COMMUNITY CLUB
(BVCC)

Click on image for map

Saturdays
Various timings
Public Classes only
Max. 20 spots per class only

Access:
> 10 minutes walk from Buona Vista and Holland Village MRT
> Parking at Holland Drive Market and 10A Holland Drive